Goji berry is a native plant of China. The major time of cultivation of the plant is between July and October, when monsoons are at their best. The juice produced by crushing the berries is deep orange-red in color and offers various health benefits. Other than juice form, it can be had in crushed form or can be converted into Goji Tea as well. Other than tea, juice or crushed form; the berries can also be eaten raw.
It is one of the most nutritious sources for the body, as it naturally contains over 21 minerals and various vitamins that are exceedingly rich and healthy. The goji berry is also called the wolfberry.Over time, people have used Goji Berries to try and treat many common health problems like diabetes, high blood pressure, fever, and age-related eye problems. Goji berries are eaten raw, cooked, or dried (like raisins) and are used in herbal teas, juices, wines, and medicines.
Research shows that eating berries, like blueberries, acai berries, cranberries, strawberries, and cherries -- offer definite health benefits. It may be because berries like the goji berry are filled with powerful antioxidants and other compounds. Goji berries also have compounds rich in vitamin A. In laboratory tests, antioxidants minimize damage from free radicals that injure cells and damage DNA. When a cell's DNA changes, the cell grows abnormally. Antioxidants can take away the destructive power of free radicals. Research is ongoing to see if this effect carries over into prevention of disease and aging.
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